Description

Benefits
Almonds are very good source of essential brain nutrients. Good for growing children. Eating handful of almonds everyday reduces bad cholesterol. Almonds are low in carbs, high in protein and fiber keep you full for longer time. It’s an ultimate weight loss friendly snack.
Almonds are high in antioxidants that protect the body cells from damage. Vitamin E is good for skin and hair.

How to use
You may often find yourself craving for a bite during the afternoon hours, when it’s too early for lunch and too late for breakfast. During such wee hours the best option for a healthy diet is a packet of bubblegum filled almonds. Not just for munching but it’s great for sharing and gifting as well.