Description

Benefits

Its a full package and by package we mean a package full of nutrition. It gives a glowing skin. removes acne and early signs of aging. Watermelon seeds have a high content of copper, manganese and potassium which strengthen the bone and bone density. The nutrients present boosts body’s metabolism. Due to the presence of magnesium these seeds can also cure hypertension, which is directly related to the heart health. Consumption of the watermelon seeds daily in moderate quantity helps in boosting your heart health and maintaining your blood pressure.

How to use

There are many countries who uses watermelon seeds as a yummy snack, as they can be eaten raw, salted or roasted. roast the seeds in a pan and store them for many days in airtight containers. They are also used as sprinklers in soups, salads, breads, sweets and cakes.